- Fruits make you fat
- Alcohol makes you fat
- Diet soda will kill you
- You need to eat 5-6 times a day to ‘stoke’ your metabolism
- If you don’t eat breakfast, you’d get fat
- Low-carb/Keto is key to weight loss
- You need to eat clean for abs and a slick physique
- You need that morning fasted cardio session for fat loss
- What you eat > How much you eat
- Ever since I cut out (insert food group here), I’ve lost weight = Diet works
Reblogging for later
Sure! :) tomorrow I’ll make a post of some of my favorites (& maybe a page).
Nope (I wish it would lol) there is no such thing as erasing stretch marks completely, but you can improve their appearance and make them less visible with laser treatments or creams.